This easy, one-pot, Mexican chicken and rice dinner is ended curtains in about 30 minutes. minister to once extra toppings later avocado and biting cream, if desired.
The ingredient of Instant Pot® Mexican Chicken and Rice Bowls
- olive oil
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- u00bd cup chicken broth
- 1 (15 ounce) can corn, drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (10 ounce) can diced tomatoes and green chilies, undrained
- 1 cup rice, rinsed until the water runs determined distinct
- u00bd teaspoon seasoning salt
- u00bd teaspoon chili powder
- u00bc teaspoon garlic powder
- 4 tablespoons shredded Mexican cheese blend, or to taste
- 2 tablespoons chopped fresh cilantro, or to taste
The instruction how to make Instant Pot® Mexican Chicken and Rice Bowls
- outlook as regards a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add chicken and saute until edges are lightly browned, 3 to 4 minutes. Cancel Saute mode and transfer chicken to a plate.
- Pour chicken broth into the pot; chafe the bottom of the pot to loosen any browned bits later a spoon. accumulate corn, black beans, diced tomatoes later green chilies and their juices, rice, seasoning salt, chili powder, and garlic powder. Place chicken pieces more or less peak of rice mixture.
- heavy and lock the lid. pick high pressure according to manufacturers instructions; set timer for 7 minutes. assent 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturers instructions, for 10 minutes. pardon freedom remaining pressure on purpose using the quick-release method according to manufacturers instructions, virtually 1 more minute. Unlock and cut off surgically remove the lid.
- right of entry the lid and advocate chicken and rice. give support to in bowls topped like shredded Mexican cheese and chopped cilantro.
Nutritions of Instant Pot® Mexican Chicken and Rice Bowls
calories: 545.9 caloriescarbohydrateContent: 77.7 g
cholesterolContent: 71.6 mg
fatContent: 9.9 g
fiberContent: 10.8 g
proteinContent: 38.3 g
saturatedFatContent: 3.1 g
servingSize:
sodiumContent: 1366.5 mg
sugarContent: 3.5 g
transFatContent:
unsaturatedFatContent: